{"id":257,"date":"2012-11-02T02:24:44","date_gmt":"2012-11-02T00:24:44","guid":{"rendered":"http:\/\/www.phigtech.com\/?p=257"},"modified":"2012-11-02T02:24:44","modified_gmt":"2012-11-02T00:24:44","slug":"intense","status":"publish","type":"post","link":"https:\/\/www.phigtech.com\/?p=257","title":{"rendered":"Intense"},"content":{"rendered":"<p>et oui on est d\u00e9j\u00e0 vendredi ..<\/p>\n<p>le club \u00e0 20m de la plage, le soleil, les vagues &#8230; c&rsquo;est g\u00e9nial !<\/p>\n<p>les entra\u00eenement avec Northcilff et Kurrawa &#8230; intenses<\/p>\n<p>Le temps passe vite mais les journ\u00e9es sont charg\u00e9es, entra\u00eenements , visites, rencontres&#8230; on ne pourrais pas plus profiter ! Les journ\u00e9es commencent t\u00f4t (4h de mat&rsquo; !!) et finissent tard !\u00a0 On est fatigu\u00e9e mais nous sommes en Australie donc .. toujours \u00e0 fond !<\/p>\n<p>&nbsp;<\/p>\n<p>Bisous \u00e0 tous !<\/p>\n<p style=\"text-align: right;\">Lucile<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"fb-root\"><\/div><script src=\"http:\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\"><\/script><fb:like href=\"https:\/\/www.phigtech.com\/?p=257\" send=\"true\" layout=\"standard\" width=\"450\" show_faces=\"true\" font=\"arial\" action=\"like\" colorscheme=\"light\"><\/fb:like><h3>Related Images:<\/h3>","protected":false},"excerpt":{"rendered":"<p>et oui on est d\u00e9j\u00e0 vendredi .. le club \u00e0 20m de la plage, le soleil, les vagues &#8230; c&rsquo;est g\u00e9nial ! les entra\u00eenement avec Northcilff et Kurrawa &#8230; intenses Le temps passe vite mais les journ\u00e9es sont charg\u00e9es, entra\u00eenements , visites, rencontres&#8230; on ne pourrais pas plus profiter ! Les journ\u00e9es commencent t\u00f4t (4h [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,12],"tags":[],"class_list":["post-257","post","type-post","status-publish","format-standard","hentry","category-adelaide","category-sauvetage"],"_links":{"self":[{"href":"https:\/\/www.phigtech.com\/index.php?rest_route=\/wp\/v2\/posts\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.phigtech.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phigtech.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phigtech.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phigtech.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=257"}],"version-history":[{"count":1,"href":"https:\/\/www.phigtech.com\/index.php?rest_route=\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":258,"href":"https:\/\/www.phigtech.com\/index.php?rest_route=\/wp\/v2\/posts\/257\/revisions\/258"}],"wp:attachment":[{"href":"https:\/\/www.phigtech.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phigtech.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phigtech.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}